Cinnamon Benefits For Health

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16 Benefits of Cinnamon For Health
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Benefits of cinnamon has been used as a spice in cooking. This spice is very unique because it uses part of the stem bark of the cinnamon tree. Many various Indonesian culinary use cinnamon to taste like beef stew cooking. Cinnamon tree found in many parts of Indonesia precisely in the island of Sumatra. Rempahan herbs seemed besides as a cooking spice as  the benefits of the pecan is also beneficial for the health and treatment of various diseases.

Modern research shows that this spice may have some very advantageous properties. Here are some of them:

Numerous studies show that cinnamon can regulate blood sugar, making it a great choice for diabetics and hypoglycemica. And is good news for anyone who wants to improve the energy to make it more stable.
Reducing LDL cholesterol levels. LDL cholesterol is also known as hazardous. Reducing LDL cholesterol may help reduce the risk of cardiovascular disease.
Had the anti-infective compound naturally found in the study. Cinnamon is effective against H. pylori are bacteria that cause ulcers or ulcers and other pathogens.
Reduce the pain associated with arthritis, which has been shown in studies in the Department of Internal Medicine, Kangnam Korean Hospital. Cinnamon is used to reduce cytokine associated with arthritic pain.
Research at the University of Texas, published in the journal Nutrition and Cancer, showed that cinnamon can reduce cancer cell proliferation and to cancer prevention.
Contain fiber, calcium, iron, and manganese although in small amounts for a typical dose of cinnamon powder.



Cinnamon contains a naturally occurring chemical called cinnamaldehyde, which studies show increases in progesterone and reduce the production of testosterone in women, thus helping to balance hormones that affect fertility.
Cinnamon offers treatment for a variety of neurodegenerative diseases, including Alzheimer's disease, Parkinson's disease, multiple sclerosis, brain tumors, and meningitis, according to a study in cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces the chronic inflammation associated with this neurological disorder.
Indian medicinal plant research revealed that cinnamon may be potentially effective against HIV4. According to the study authors, "extract the most effective against HIV-1 and HIV-2, respectively cinnamon (bark) and Cardiospermum helicacabum.
Preventing heart disease. With the reduction of LDL, will automatically nourish the heart.
Nourish blood vessels. LDL cholesterol in the body makes blood vessels become clogged, cinnamon can reduce it.
Reduces inflammation
prevent Parkinson
treating Alzheimer's
Treating brain tumors
treating meningitis


The side effects of Kayu Manis

benefit-cinnamon
Cinnamon
Kayu Manis usually does not cause side effects, but the use of cinnamon can irritate the mouth and lips and cause injury. In some people, it can cause allergic reactions. If applied to the skin, it can cause redness and irritation.

sponsored links The risk of excessive consumption of cinnamon will likely be toxic, especially in people with liver disorders. The ingredients in some products cinnamon eg coumarin, can cause liver problems. In addition, because cinnamon can lower blood sugar, so diabetics may need to adjust their medication if they use cinnamon supplements.
Given the lack of evidence of its safety cinnamon as a treatment, it initidak recommended for children or for women who are pregnant or breastfeeding. If you are taking any medication on a regular basis, talk with your doctor before using cinnamon supplements. Because cinnamon can interact with antibiotics, diabetes medication, blood thinners, heart medications, and others. (( Webmd.com , Cinnamon , accessed December 5, 2014))

Plants recognize Kayu Manis

Cinnamon is a spice derived from the branches of wild trees belonging to the genus "Cinnamomum". Plants native to the Caribbean, South America, and Southeast Asia, there are two main types, namely:

Ceylon Cinnamon, Cinnamon is most commonly used in the Western world
Cinnamomum aromaticum, cinnamon Chinese who came from southern China, usually cheaper than Ceylon cinnamon.
Cinnamon has been consumed since 2000 BC in Ancient Egypt, where the herb is very very valuable (almost considered a panacea). In medieval times doctors use cinnamon to treat conditions such as cough, arthritis, and sore throat. (( Medicalnewstoday.com , What are the health benefits of cinnamon? , Accessed December 5, 2014))

In Indinesia itself, various plants, spices such as cinnamon is used in conjunction with other ingredients such as turmeric benefits and benefits Jahu to be medicinal. This is because natural ingredients rich in them such as essential oil, eugenol, calcium oxalate, sinamaldehide, tannins, resins and tanning substances. Research from the US has been proven and has been published by Dr. Joanna Hlebowicz that stem cinnamon bark contains insulin that can help expedite the process of glucose metabolism that can help normalize blood sugar levels. Thus it can be used for the treatment of the symptoms of diabetes.

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